When you nurture mindfulness,
you bring light from your heart,
and every moment of life
shines from
within.

Starting from 249 €

Our coaching program is thoughtfully designed with four levels, where the chapters outline the key topics we’ll explore. Each session is customized to your needs and pace, ensuring that you gain the most from this comprehensive and transformative journey. For the purchase plan, please scroll down on this page.

Level 1 : Awareness

Chapter 1: Coming Home to Presence

Reconnect with your inner self through mindful breathing and presence practices.
Transform rushing into being.

Chapter 2: Awakening the Senses

Engage your senses mindfully to break free from autopilot. Discover joy in everyday moments.

Chapter 3: Balancing Shadow and Light

Master emotional awareness for greater resilience. Learn to work with life's shadows while maintaining your inner brightness.

Chapter 4: The Mirror of Now

Evaluate your well-being across relationships, career, finances, emotional health, and spiritual growth. Gain clarity on what needs attention.

Chapter 1: Wings of Imagination

Release limiting beliefs and expand your vision. Use imaginative techniques to draft your life vision beyond current limitations.

Level 2 : Aspirations

Chapter 2: Crafting Your Vision Board

Transform abstract concepts into visual poetry. Create a visual compass for your journey ahead.

Chapter 3: The Heart's Compass

Develop guiding principles that align with your inner architecture. Turn your vision into values-driven action.

Chapter 4: Your Mindful Living Blueprint

Create a practical action plan that keeps your inner light glowing. Build sustainable habits for continued growth.

Chapter 1: Dissolving Mental Barriers

Release deep-seated mental blocks through advanced mindfulness practices. Transform inner resistance into creative potential.

Level 3 : Freedom

Chapter 2: Freedom from Attachment

Master the art of holding goals lightly. Learn to pursue dreams while staying free from the grip of attachment.

Chapter 3: Navigating Uncertainty

Navigate life's changes with grace and wisdom. Find stability in change through advanced mindfulness techniques.

Chapter 4: The Art of Non-Striving

Practice the delicate balance of trust and surrender. Transform resistance into acceptance while maintaining clear intention.

Chapter 1: Cultivating Inner Faith

Cultivate unshakeable faith in your inner wisdom. Learn to navigate life's path with growing confidence and clarity.

Level 4 : Flourishing

Chapter 2: Mindful Living Wisdom

Explore essential attitudes that illuminate the path. Build a foundation for lasting transformation.

Chapter 3: Living in Abundance

Discover the richness already present in your life. Transform your relationship with joy beyond external circumstances.

Chapter 4: Awakening to Harmony

Experience the unity of open awareness. Discover how mindfulness reveals the interconnected nature of all experience.

Testimonials

  • “This year, the most valuable and fortunate experience for me was getting to know Chia in 2024 and learning about the different aspects of mindfulness. From knowing nothing about this field to gradually applying it in my life and seeing changes, I feel a deep sense of joy and happiness. I am truly grateful and lucky to have had the opportunity to be Chia's student. Thank you for all the guidance and support throughout the year. It has given me the chance to grow and better understand myself. For me, this has been a precious and meaningful opportunity. From the bottom of my heart, thank you, Chia, for your help and guidance over the past year.“

    Matt_ January 08, 2025

  • “Looking back on 2024, I realize how fulfilling my year actually was. Reflecting on them now, I see that my life has been joyful and full of challenges. I’m determined to make 2025 even better! Thank you, Chia, for explaining these ideas so clearly and helping me understand their deeper meaning.”

    Jiang_December 30, 2024

  • “Through different exercises, I’ve learned how to focus on the present moment, observe my emotions, thoughts, and feelings when caught up in a situation, and practice returning to the present and finding stability. Thank you, Chia, for listening to my concerns and immediately offering practices that could help resolve them.”

    Jiayu_December 26, 2024

  • “Group classes are so much fun! Interacting with classmates allows us to practice real-life scenarios while learning and playing. I love it. By observing how I react to the unknown, I’m slowly learning to recognize my habitual responses and anchor points. While I’m not fully clear yet, the practices have given me more courage to face uncertainty—it feels less intimidating now.”

    Eve Chang_December 23, 2024

  • “I learned what mindfulness practice truly is and explored who I am and the expectations I have for myself. Looking back on 2024, I realize how fulfilling my year actually was, even though I hadn’t noticed it before. Reflecting on them now, I see that my life has been joyful and full of challenges. I’m determined to make 2025 even better! Thank you, Chia, for explaining those knowledge so clearly and helping me understand their deeper meaning.”

    Jiang Guanlian_December 10, 2024

  • “I really enjoyed the structure of these five mindfulness classes. The progressive approach made it easier to build on each practice. From uncertainty to slowly being able to describe bodily sensations, I’ve gained new perspectives and experiences in daily life. I now want to dedicate time every day to mindfulness. Thank you, Chia, for being part of my journey.“

    Griz Liu__December 18, 2024

  • “In today’s class, we observed uncertainty, practicing how to handle thoughts, emotions, and feelings related to uncertain events. Meditation followed, helping us explore what we can do in such situations. The group format allowed us to hear different perspectives, which I found refreshing and enjoyable. Looking forward to the next class!”

    Eve Chang_December 11, 2024

  • “After a few body scan practices, I’ve noticed that it really helps stabilize my emotions. Chia also shared a small movement to help overcome challenges in practice. I look forward to continuing these exercises and seeing changes over time.”

    Jiayu_December 8, 2024

  • “In this class, Chia guided me to discuss my ideal job and lifestyle. I realized how much I value my time and personal growth. Sometimes, I still feel bound by old habits, so I need to practice mindfulness more to awaken my inner self. Chia’s guidance is truly profound.”

    Matt__March 7, 2024

  • “We reviewed our practices from the beginning until now. I discovered new approaches to life and felt very fulfilled. Later, we discussed the concept of A+B=C, realizing how our thoughts influence our experiences. The practice of responding to stressful events with body movements showed me how connected our thoughts and physical responses are—it was a powerful realization.”

    Eve Chang_December 6, 2024

  • “Every class begins with sharing updates from our lives, which leads to learning new practices. The discussions and exercises help me think more deeply and make adjustments. Chia’s teaching is structured, and her mindfulness principles and practices complement each other. This approach has been very helpful for stabilizing my daily life.”

    E. Chang_December 1, 2024

  • “This class continued work on the vision board. During the process of selecting images, I noticed subtle fears and doubts about uncertainty within myself. Chia encouraged me to bring more awareness to my experiences and my present state, offering myself phased affirmations to validate my choices and build confidence. Regarding fears and worries about the present, Chia suggested I focus on what I am afraid of, what I am trying to overcome, and what I am learning to accept. She reminded me to give myself more time and patience, allowing the seeds to sprout and grow.“

    Kii_September 6, 2024

  • “The process of selecting images and creating a vision board was also an exploration of subconscious imagery that resonates with me. Perhaps, at the right moment, the chosen images will reveal deeper meanings. When it comes to life, I realize there is still much work to do in terms of awareness and practice to achieve a harmonious state within myself. Formal daily practices could help me familiarize myself with this sense of harmony.“

    Kii_July 27, 2024

  • “Today, I had a deeper discussion with Chia about intention, attention, attitude, and decision-making. We practiced applying these steps to real-life events. I’m really grateful for Chia’s step-by-step guidance, which made me understand how to use these four steps more effectively. My “aha!” moment today was when Cha talked about the Beginner’s Mind—learning to approach something with an open heart, without preconceived notions, without being held back by past experiences, or worrying about the future. It’s about being fully present and trying something in the moment. Thank you, Chia!“

    Celia_May 23, 2024

  • “During class, I felt the hidden stress and projections from daily life that had accumulated, leading to physical fatigue and restlessness. The guided visualization took me into a misty forest, and as the class progressed, I gradually felt a sense of ease, comfort, and release. By the end, I noticed my mind calming, my body relaxing, and even the tension around my shoulders easing. It was a memorable experience that helped me reset and regain focus.“

    Randolph Chien_February 2, 2024

  • “Today’s class was very special. We listened to a passage, and during the process, I felt a unique calmness. Imagining the surface of a lake, then opening my eyes again, it was like returning to my inner self—a simple yet profound stillness. It’s hard to put my thoughts and feelings into words, but it reminded me of the peace I felt when I first tried meditation, though it’s not exactly the same. Overall, it was an incredible experience.”

    Matt_January 30, 2024

  • “Although it was my first time meeting Chia, she felt like a warm friend I hadn’t seen in a long time. Our conversation was very relaxed and enjoyable. Chia clearly explained the structure of the mindfulness course and how it would proceed. During the class, she guided me through a simple meditation practice, giving me an initial understanding of mindfulness and making it easier for me to get into the right mindset. Thank you, Chia!“

    Ally_January 31, 2024

Ready to get started?

Light Plan - 4 Sessions

249 €

This plan includes 4 sessions, each lasting 50 minutes. We recommend starting with Level 1 to build a strong foundation. While each level has four chapters, the pace will be personalized to match your unique transformation journey.

  • 4 sessions of personalized coaching (50-minute each)

  • Build a strong foundation with each chapter

  • Guided after-class exercises to deepen your practice

  • Perfect for beginners seeking clarity and direction

Advanced Plan - 8 Sessions

449€

This plan includes 8 sessions, each lasting 50 minutes. Designed for those ready to fully commit. It covers different levels for a complete transformation. The pace will adjust to your personal learning journey, ensuring growth at a rhythm that works for you.

  • 8 sessions of personalized coaching (50-minute each)

  • Explore all levels for a comprehensive transformation

  • Guided after-class exercises to deepen your practice

  • Ideal for those ready to fully commit to their transformation

Flexible Plan - 1 Session

89€

This plan offers a single 50-minute session, perfect for those taking it one step at a time. Tailored to your current needs, it provides clarity and actionable insights without long-term commitment.

  • One 50-minute personal coaching session

  • Actionable plans provided after each session

  • Tailored to your current needs and goals

  • Flexible and commitment-free, perfect for trying things out

Still have questions ?

Free Connection Session
( 25 minutes call )

Take the first step toward transformation with a free 25-minute call. Connect directly with Chia to discuss your goals, and understand how the course fits your needs. Schedule your call today and start creating the life you aspire.

 FAQs

  • Yes, once you book your first session, the same day and time will apply to all four or eight sessions in your plan. This consistency helps maintain progress and ensures you stay on track with your transformation journey.

  • If you cannot attend a scheduled session, please inform Chia at least 24 hours in advance. Failing to contact within 24 hours will result in the session being counted as completed.

    If, for any reason, your sessions cannot be scheduled or completed within the regular package timeline (e.g., 4 sessions within 4 weeks, 8 sessions within 8 weeks), an extension of up to 2 additional weeks can be discussed and arranged with Chia’s agreement.

  • Once payment is made, refunds are not available. If unforeseen circumstances arise, please contact Chia directly to discuss possible solutions or adjustments.

  • Rescheduling is possible if you inform Chia at least 24 hours before your session. Please note that rescheduled sessions must still fit within the package timeline or within the 2-week extension period (if agreed upon).

  • All sessions are designed to be completed within the package timeline (4 weeks for 4 sessions, 8 weeks for 8 sessions). If more time is needed, an extension of up to 2 weeks may be granted in exceptional circumstances, subject to Chia’s approval.

  • For any other concerns or specific needs, feel free to visit our Contact page and reach out to Chia directly. Open communication is key, and we’re happy to support you wherever possible.

Bring Your Inner Light to Life